Some people are gluten intolerant and others are just trying to reduce their gluten intake. These freeze dried meals are prepared to be gluten free so you don’t have to worry about a negative reaction to gluten intolerance. These Four-serving meals are packaged in individual airtight, nitrogen-packed Mylar® pouches which will give a long-term shelf life up to 25 years. Adding boiling water to a pouch gives you 4 servings in a few minutes. These are made in the USA with high quality assurance. This gluten free premier bundle includes a wide variety of gluten free meals that will last 1 person 6 month.